















White Oak with a Matte Wax Finish. Ash Stained Black Hand Made
Designed for Seiza or kneeling position; pair with meditation mat for the best experience
17.5"w x 7.5"l x 9"h


The Seiza Meditation Bench
The Seiza Meditation Bench
Made by hand from solid wood, and engineered for longer sits, the Seiza Bench is designed for the kneeling meditation posture known as seiza. The wide seat creates a comfortable base and the subtle angle tilts your hips forward for a supportive posture.
Made by hand from solid wood, and engineered for longer sits, the Seiza Bench is designed for the kneeling meditation posture known as seiza. The wide seat creates a comfortable base and the subtle angle tilts your hips forward for a supportive posture.


The benefits of a Meditation Bench
The benefits of a Meditation Bench
Reduces Back Pain Corrects and improves posture for better breathing Reduces pressure on knee & ankle joints Improves blood circulation Relief for tight hips
Reduces Back Pain Corrects and improves posture for better breathing Reduces pressure on knee & ankle joints Improves blood circulation Relief for tight hips
Watch the Video

15° Seat Tilt
15° Seat Tilt
This angle allows for a natural curve in the lower back and promotes a balanced and stable position for the spine. It's essential to find a position that feels comfortable and supports the natural alignment of your spine while maintaining a relaxed, yet alert posture during meditation.
This angle allows for a natural curve in the lower back and promotes a balanced and stable position for the spine. It's essential to find a position that feels comfortable and supports the natural alignment of your spine while maintaining a relaxed, yet alert posture during meditation.


Made from solid wood
Made from solid wood
Our meditation benches are hand crafted from solid wood, providing a durable and natural product that ages elegantly over time as you develop your practice.
Our meditation benches are hand crafted from solid wood, providing a durable and natural product that ages elegantly over time as you develop your practice.


Magnetic Cushion
Magnetic Cushion
Each cushion comes with a foam filled top cushion that magnetically attaches to the bench for added comfort allowing you to sit longer.
Each cushion comes with a foam filled top cushion that magnetically attaches to the bench for added comfort allowing you to sit longer.


Reusable Packaging
The Box
The Seiza Bench comes in custom-designed packaging which allows for easy transport to facilitate a meditation practice wherever you may go.
The Seiza Bench comes in custom-designed packaging which allows for easy transport to facilitate a meditation practice wherever you may go.

