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How to Start Meditating
For something as seemingly simple as sitting quietly and focusing on your breath, meditating can feel really daunting — especially when you’re first starting out. If you’re new to meditation,...
How to Start Meditating
For something as seemingly simple as sitting quietly and focusing on your breath, meditating can feel really daunting — especially when you’re first starting out. If you’re new to meditation,...
Meditation Styles
There are multiple different types of meditation styles, and finding the one that’s right for you can take some trial and error. As you start a meditation practice, try one...
Meditation Styles
There are multiple different types of meditation styles, and finding the one that’s right for you can take some trial and error. As you start a meditation practice, try one...
Privacy Policy
Effective Date of Current Policy: June 7, 2021 WALDEN Privacy Policy Privacy is important to Concentrated Forms. The following Privacy Policy describes how your personal information is collected, used,...
Privacy Policy
Effective Date of Current Policy: June 7, 2021 WALDEN Privacy Policy Privacy is important to Concentrated Forms. The following Privacy Policy describes how your personal information is collected, used,...
Quiet Places, New York
The following list is an ongoing project where we discover and collect share some of our favorite places to slow down in New York City. Broken down by bourough, we...
Quiet Places, New York
The following list is an ongoing project where we discover and collect share some of our favorite places to slow down in New York City. Broken down by bourough, we...
On Breath
You will take 25,000 breaths today. You might take 150 just reading this newsletter. Almost all of them will happen without your choosing. But unlike your heartbeat—it is both conscious...
On Breath
You will take 25,000 breaths today. You might take 150 just reading this newsletter. Almost all of them will happen without your choosing. But unlike your heartbeat—it is both conscious...
Novak Djokovic: Train Your Body, Train Your Mind
Novak Djokovic just keeps making history. By winning Wimbledon on Sunday, he’s tied with Roger Federer and Rafael Nadal with 20 Grand Slams a piece. Like his counterparts, he’s a gifted...
Novak Djokovic: Train Your Body, Train Your Mind
Novak Djokovic just keeps making history. By winning Wimbledon on Sunday, he’s tied with Roger Federer and Rafael Nadal with 20 Grand Slams a piece. Like his counterparts, he’s a gifted...