News

  • Meditation Styles

    There are multiple different types of meditation styles, and finding the one that’s right for you can take some trial and error. As you start a me...
  • Privacy Policy

    Effective Date of Current Policy: June 7, 2021 WALDEN Privacy Policy   Privacy is important to Concentrated Forms. The following Privacy Policy des...
  • Quiet Places, New York

    The following list is an ongoing project where we discover and collect share some of our favorite places to slow down in New York City.  Broken d...
  • On Breath

    You will take 25,000 breaths today. You might take 150 just reading this newsletter. Almost all of them will happen without your choosing. But unli...
  • Novak Djokovic: Train Your Body, Train Your Mind

    Novak Djokovic just keeps making history. By winning Wimbledon on Sunday, he’s tied with Roger Federer and Rafael Nadal with 20 Grand Slams a piec...
  • Begin Again

    Some updates In celebration of World Meditation Day, we are unveiling our new brand identity and website. We’ve been working hard these past few mo...
  • Transcendence and Awe

    As the days blur by, there’s nothing so good as awe to give you a much-needed dose of transcendance. Researchers define awe as being in the presenc...
  • Scents and Sensibility

    The spell of smell: Why using essential oils for meditation makes good scents Of all the senses, smell holds surprising influence over cognition, ...
  • Sonic Vibrations

    Sound baths, in case you haven’t noticed, have been continuously trending over the last five years. Suddenly they are everywhere: in yoga and medit...